Difficult people – stay neutral!

Difficult people can do more than make us unhappy. As if that isn’t bad enough, difficult people can be bad for your health.

Difficult people – stay neutral!

Difficult people! We all meet difficult people at work and in our private lives. Dealing with difficult people is a subject that seems to generate more interest than anything else, here and at my other blog, WiseWolf’s Your Happiness Factor. So I’m making no apologies for writing about this again.

Difficult people can do more than make us unhappy.  As if that isn’t bad enough, difficult people can be bad for your health.  If you let them stress you out, that can lead to physical and the psychological problems.

If we meet difficult people in the workplace and they are work colleagues, the stress is on-going.  Even if you are the manager of a difficult person, it can take a toll.  And, if the “difficult person” is your boss, the stress can be almost intolerable. I’m not talking here about a bullying boss; just someone who is difficult to work with.

This video discusses how it is important to stay calm, stay in a neutral space and stay assertive. Try not to let them engage your emotions – you can use visualization to help do this. Accept that all you can control is how you react.

And, yes, it often helps to work with a coach.

This video from http://www.howdini.com/howdini-video-… Mary Bolster, editor of Natural Health Magazine, has some excellent reminders to help you deal with the difficult people in your life.

Wendy Smith is a career consultant, life coach and business coach with depth of experience in management, coaching and personal development. That experience means she is equally at home helping clients find a new career direction, starting-up new businesses or dealing with life’s more challenging personal issues. You can contact her at wendy@wisewolfcoaching.com

Wendy has written a little eBook on how to get on with your boss and a book on job search – you can find her books on Amazon at this link


Author: Wendy

Wendy Mason Smith is a Life Coach, Career Coach, Business Coach and Writer.

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