>Strength for the Journey – staying fit!

> Running with Seagulls You wouldn’t be wasting time reading this if you were not committed to doing something interesting and worthwhile after leaving the Public Sector.  You are engaged in a most important task – ensuring the best possible future for you and for those close to you.  This major project will be challenging […]

Do you wear a mask at work? Can you be yourself at work or even at home?

There is a penalty to pay from the time we spend adapting to meet the needs of others; time we spend pretending to be someone we are not! We can damage our health far more than we probably realise!