Making Changes – What Is Troubling You?

Troublesome emotions like anxiety, depression, guilt, shame, anger, hurt, jealousy and envy can occur at different times in our lives. They can be associated with lots of different kinds of events. But sometimes they occur when most people would think there should be nothing to worry about. And they can be very difficult to deal with.

Be Successful – Making A Personal Change – Part 4 Identify what is most difficult for you

You need to identify what is most difficult for you about the change. This is important because it helps you get to the root of the problem and so you avoid spending too much time on the peripheral issues.

Be Successful – Making A Personal Change – Part 3 Be Clear About What Is Troubling You

Troublesome emotions like anxiety, depression, guilt, shame, anger, hurt, jealousy and envy can occur at different times in our lives. They can be associated with lots of different kinds of events. But sometimes they occur when most people would think there should be nothing to worry about. And they can be very difficult to deal with.

Appreciative Inquiry – making change truly positive!

Appreciative Inquiry is an approach to change that focuses on the positive!  It works on the principle that what is good now that can be built on to achieve a vision for the future. When thinking about change people often focus on what is wrong now – what is deficient. This has been the traditional …